October 14, 2009, the 30th annual awards ceremony of the W. Eugene Smith Memorial Fund took place at the Asia Society in New York City. Lu Guang (卢广) from People’s Republic of China won the $30,000 W. Eugene Smith Grant in Humanistic Photography for his documentary project “Pollution in China.”

She is among the rarest of the rare: a child seemingly born mentally ill.

Wash your hands before and after preparing food, after using the toilet, and any time they are grossly contaminated. Here’s how:

1) Turn on the water and get it to a temperature you like.
2) Lather up using soap. (Soap does not kill germs in the time that the germs are exposed during hand washing. There’s stuff that grows fine on a bar of soap. The surfactant action of soap helps the running water flush the germs away. That’s how it works. It’s purely mechanical. Antibacterial soap is a waste of time and money, and just helps breed antibiotic-resistant bugs.)
3) Rub your hands vigorously together, paying special attention to the fingernails, getting up onto the wrists, for as long as it takes you to sing one stanza of The Star Spangled Banner or two verses of Little Mattie Groves.
4) Rinse off the soap with the running water.
5) Dry your hands with a paper towel.
6) Use the expended paper towel to turn off the water.

Just Bento is dedicated to the subject of healthy, simple bento lunches, some traditionally Japanese, some not so traditional. The focus is on bentos for health and weight-conscious adults, but many of the recipes and methods are applicable to bentos for all ages. The site was established in October 2007, and has rapidly grown to be one of the top destinations for people interested in bentos or obentos (お弁当) in English.

If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups! Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achive this goal!

Easy to find healthful foods. Beets, cabbage, Swiss chard, cinnamon, pomegranate juice, dried plums, pumpkin seeds, sardines, turmeric, frozen blueberries, canned pumpkin.

Shoes are bad. I don’t just mean stiletto heels, or cowboy boots, or tottering espadrilles, or any of the other fairly obvious foot-torture devices into which we wincingly jam our feet. I mean all shoes. Shoes hurt your feet. They change how you walk.